Benjamin Spall
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The Life-Changing Magic of Monotasking

The Life-Changing Magic of Monotasking

Jul 29, 2020 7 min read Productivity
Monotasking, also referred to as single tasking, is the act of working on one task at a time, instead of attempting to work on multiple tasks at once.
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Benjamin Spall
By: Benjamin Spall
How to Increase Your Circle of Influence

How to Increase Your Circle of Influence

Jul 3, 2020 3 min read Personal Growth
Your Circle of Influence and Circle of Concern are not static; they can both grow or shrink at the other’s expense. Increase your Circle of Influence by…
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Benjamin Spall
By: Benjamin Spall
The Opposite of Racist Isn’t Not Racist

The Opposite of Racist Isn’t Not Racist

Jun 4, 2020 3 min read Personal Growth
“The opposite of racist isn’t not racist. It is anti-racist. One endorses either the idea of a racial hierarchy as a racist, or racial equality as an anti-racist.”
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Benjamin Spall
By: Benjamin Spall
Pavlovian Conditioning: Ivan Pavlov’s Dogs Experiment

Pavlovian Conditioning: Ivan Pavlov’s Dogs Experiment

May 29, 2020 4 min read Critical Thinking
Ivan Pavlov’s dogs experiment was an instrumental scientific discovery that deserves the acclaim and spirited conversation that it entails to this day.
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Benjamin Spall
By: Benjamin Spall
Abraham Maslow’s Hierarchy of Needs Theory

Abraham Maslow’s Hierarchy of Needs Theory

May 22, 2020 6 min read Personal Growth
Maslow’s hierarchy of needs theory is a motivational theory that states that humans are motivated by a distinct set of needs placed on an upward trajectory.
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Benjamin Spall
By: Benjamin Spall
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