Benjamin Spall
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The Best Life-Changing Books to Read

The Best Life-Changing Books to Read

Apr 21, 2020 10 min read Personal Growth
These are 34 of the best life-changing books to read, whether you’re in high school, college, or you’re deep into your twenties, thirties, and beyond.
How to Stick to a Routine During Quarantine

How to Stick to a Routine During Quarantine

Apr 15, 2020 4 min read Practical Advice
Your goal in creating a quarantine routine should be to bring as much of your old routine into your new reality as possible.
How to Feel Less Anxious About the Coronavirus (COVID-19)

How to Feel Less Anxious About the Coronavirus (COVID-19)

Mar 27, 2020 8 min read Misc.
Here are seven reasons to feel less anxious about the novel coronavirus, along with suggestions of what you can do in the fight against the spread of COVID-19.
How to Deal with Passive-Aggressive People

How to Deal with Passive-Aggressive People

Mar 6, 2020 6 min read Practical Advice
Do you experience passive-aggression in your day-to-day life from someone you are close to? This is how to deal with passive-aggressive people.
Core Values List: Examples of Common Personal Values

Core Values List: Examples of Common Personal Values

Feb 21, 2020 3 min read Personal Growth
Your core values (also known as your personal values) are what guide life’s most important decisions. This core values list with examples...
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Morning routines for a more productive day

Download five of my favorite morning routines, including from a U.S. Olympic gold medalist, a retired U.S. Army four-star general, and the former President of Pixar: