Quake books may not come around that often, but when they do, you know it. You get a tingling feeling on the back of your neck, and you just have to read on; you have to.

In the same way that late risers shouldn’t feel pressured into ‘becoming’ an early bird, an early bird shouldn’t feel pressured in the opposite direction.

Afternoon fatigue is a real problem; a problem that can cause us to dose ourselves with as much caffeine as possible as the inevitable decline of our day plays out.

We’ve heard it must exist, but the perfect sleeping environment still eludes most of us despite our best efforts.