Time is a complicated thing. We’ll often talk about how we’re going to spend our time, how we don’t have enough time, or how we arrived at an appointment half an hour early and have to waste time beforehand.
In all three of these examples we’re looking at time in a different way, and all three of these views could belong to any of us, all on the very same day.
Two years ago I wrote how time is our only real currency, something I still believe entirely in the context of the post. More than just that though, time is something that is going to happen regardless. There are no surprises when it comes to time. Contrary to popular belief, you can’t spend time, waste time, or try to stretch time out.
Everything we experience in our lives passes through that little thing we call our mind, and the idea of time is little more than what we choose to focus our mind on in the present.
Our experience of a particular ‘time’ whether positive or negative, relates entirely to what our mind was focused on, which is why we will return from a holiday saying we had the best (read: most relaxing, adventurous, intimate) time, and why we’ll return from work one evening to declare we had a horrible (read: boring, unchallenging, dissatisfying) time.
We can’t always control what we should be focusing our mind on in the present, due to work or other obligations, but we can choose to focus our mind on positive and happy thoughts and ideas in our down time, such as when standing in line or waiting for the kettle to boil.
When we regard time as what we’re choosing to focus our mind on in the present, rather than something we can spend, wish for more of, or waste, the idea of time becomes a whole lot simpler.
###
Share on Facebook Tweet| I believe there are certain stigmas attached to asking for help. Learn how to overcome them in my new, free book: http://benjaminspall.com/book/ |
Chances are, if you made it to the end of this post may also enjoy one or more of the following (but don't hold me to it):
{ 2 comments… read them below or add one }
If we are conscious of the choice, then we can choose what gets our attention, and what gets our attention determines our subjective experiences, good or bad.
Brilliant.
Nicely put!